Move "Prior to everything, asana is spoken of as the first part of hatha yoga. Having done asana one gets steadiness (firmness) of body and mind; diseaselessness and lightness (flexibility) of the limbs."
    - Hatha Yoga Pradipika


Breathe "Pranayama is more than just controlling the breath. Its primary purpose is to awaken prana, to maintain a healthy body and mind, and to prepare ourselves so that we can become aware of the more subtle levels of our existence."
    - Prana Pranayama Prana Vidya


Sing "The use of effective in securing single-pointedness of mind... Mantra leads the spirit, lost in trivialities and worldly pursuits, back to pure Essence."

    - Mantras: Words of Power


Listen "When oil is poured from one vessel to another, one can observe the steady constant flow. When the flow of concentration is uninterrupted, the state that arises is dhyana (meditation)."
    - Light on Yoga

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YM Announcements

  • Easter Schedule & Class Updates
    Yoga Madre will be Closed on Easter Sunday, 4/20/14. No afternoon class on Good Friday, 4/18/14. Saturday is regular schedule. More info
  • Yoga Nidra Workshop
    Date to be announced soon. More info  
  • Summer Retreat
in Santa Margarita, June 19-23. 
More info
  • The Bhagavad Gita: A Closer Look
    Saturday, July 26. 
1:00-4:00 pm More info  
  • Yoga Sutra Workshop
    Thursday, September 18. 
7:00-9:00 pm More info  
  • Trainings
    The Advanced Studies Session is
 starting up now. Earn your Yoga Alliance 200-hour & 500-hour certifications. 
 More info
  • For 2014
    All Class Series Valid for 
One Year.
 Single Class rate $17
. Student & Senior Single Class $14. Community Class rate $5.