Move "Prior to everything, asana is spoken of as the first part of hatha yoga. Having done asana one gets steadiness (firmness) of body and mind; diseaselessness and lightness (flexibility) of the limbs."
    - Hatha Yoga Pradipika


Breathe "Pranayama is more than just controlling the breath. Its primary purpose is to awaken prana, to maintain a healthy body and mind, and to prepare ourselves so that we can become aware of the more subtle levels of our existence."
    - Prana Pranayama Prana Vidya


Sing "The use of effective in securing single-pointedness of mind... Mantra leads the spirit, lost in trivialities and worldly pursuits, back to pure Essence."

    - Mantras: Words of Power


Listen "When oil is poured from one vessel to another, one can observe the steady constant flow. When the flow of concentration is uninterrupted, the state that arises is dhyana (meditation)."
    - Light on Yoga

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YM Announcements

  • Yantra Painting Workshop
    Stability of Earth – A Yantra Wisdom Painting Workshop – With Chanti Tacoronte-Perez – Friday, April 17, 5:30pm-9:30pm – more info  
  • Class Updates
      No 11:00 class on Tuesday, 4/28/15.      
  • The Architecture of Energy Workshop
    The Architecture of Energy – With Saumya Lauren Toolin – Saturday, May 9, 1:00pm-4:00pm – more info    
  • Trainings
    The Advanced Studies Session is
 starting up now. Earn your Yoga Alliance 200-hour & 500-hour certifications. 
 More 200-hr info More 300-hr
  • Girish Concert at YM
    Live Music Performed by Girish – Saturday, August 8, 7:00pm – more info      
  • For 2015
    All Class Series Valid for 
One Year.
 Single Class rate $17
. Student & Senior Single Class $14. Community Class rate $5.