Cole took her first yoga class in 1987. She searched many places, ultimately looking for the right path to understand herself, what is meaningful, and how to find ideal health. She discovered the answers were not always someplace else, but in the unbounded awareness right where she stood or sat – within herself. She realized yoga was the constant source for happiness, connecting her to the always-present light within, no matter where she traveled, what she did professionally, or whom she was with. Cole has been inspired by many teachers along the yoga journey. She spent time in India, has been inspired by meditation, Ayurveda, devotional music, family, and nature. She studied with Doug Keller and was soon enrolled to continue her training in Classical Tantric Hatha Yoga with Rene Quenell of the Para Yoga Tradition. She completed her 200 hour training and is currently completing her 300 hour advanced training with Rene at Yoga Madre. Additionally, she has Level 1 and Level 2 Yin Yoga training from Addie deHilster. Currently she teaches gentle, restorative and yin style group classes. Cole is also a Reiki practitioner and an architect in her professional life. Through appropriate yoga practice, Cole will guide you toward ways of meeting life’s challenges and opportunities with awareness, kindness, breathe, ease, and courage. She welcomes you to come share the yoga path together!
Cole teaches Gentle classes.