Workshops with Kat Chiang

We are now offering four workshops with Kat Chiang at Yoga Madre! These three-hour workshops will help you dive deeper into your practice, working on a specific topic during each workshop (see below for workshop details).


  • Single workshop: $35 in advance, $40 day of event

  • Bundle: purchase all four workshops for $120 ($30 per workshop)

Call (626) 355-2010 or email to register or click below to be taken to Mind Body. Click “Class Schedule”, log in with your Mind Body account, and select “Workshops”.

Sun Salutation Workshop

Saturday April 21, 2018

1:30-4:30 PM at Yoga Madre


“Break Down to Break Through”  Demystify Sun Salutation

Sun Salutation is traditionally performed in a sequence of gracefully linked poses to honor the SUN as the source of all life. Join Kat for a workshop to demystify Sun Salutation’s history and philosophy, and learn how to safely utilize breath, proper alignment and variations in this beautiful and powerful ancient practice. Advanced registration is recommended. Cost: $35 in advance ($40 day of event).

Arm Balance Workshop

Saturday June 30, 2018

1:30-4:30 PM at Yoga Madre

“The Art of Weightlessness” – Learn how to ease into Arm Balances

All the Fun Stuff!! – Come explore the joy and freedom with Kat in Arm Balances! In this workshop you will learn both the fundamental mechanics and anatomy of Arm Balances, along with various approaches for getting in and out of the poses with safety, ease and confidence. Advanced registration is recommended. Cost: $35 in advance ($40 day of event).

Inversion Workshop

Saturday August 18, 2018

1:30-4:30 PM at Yoga Madre

“Upside down and CHILL” – Cultivate confidence and mindfulness in Inversions

Inversion is well known as one of the most beneficial yet intimidating asana practices. This Inversion Workshop will teach you the fundamental preparation for inversions and build confidence and strength both physically and emotionally in your upside down positions. Advanced registration is recommended. Cost: $35 in advance ($40 day of event).

Backbend Workshop

Saturday November 11, 2018

1:30-4:30 PM at Yoga Madre

“Bend with a Smile” – Explore the Joy and Fun in Backbends

Bend, but don’t Break. – The safety and contradiction of backbend poses has always been the most discussed subject in Yoga practice. In this workshop we will look into the anatomy and mechanics of the spine, and give you a solid foundation with the focus of increasing both strength and flexibility in shoulders and hips and gaining a better understanding of your own body in backbends. Cost: $35 in advance ($40 day of event).


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