with a dynamic alignment & energy practice-based workshop
Sunday, October 15th, 1:00 – 4:00 pm
With René Quenell and Keely Totten
Deepen your yoga practice through this experiential practice-based workshop. Did you know that each yoga class and sequence has a profound effect on each part of you? Please join us to explore the effects of practice as we refine postures and tune-in to subtleties.
This workshop will include (2) intelligently-sequenced asana practices with discussion and Q & A on each one. Enjoy a sample of what takes place in Yoga Madre’s Teacher Training programs. There will be time for questions on upcoming 200 and 300 hour teacher trainings.
This workshop is ideal for advanced beginners, regular practitioners, and those interested in the diving deeper into yoga. Those interested in the upcoming 200 and 300 hour Teacher Trainings should attend –as this is just a piece of experiential learning that takes place in the trainings.
Please bring a notebook and pen!
Cost: $70.00 if registered by October 8th. $80.00 there after. Early registration encouraged!