Yoga Nidra Workshop

Saturday, September 30 from 1-5 PM

Join René Quenell and learn the ancient art of yogic sleep, a profound technique for maximizing health and well-being.

As a part of our New Year, New You series of workshops, September’s workshop will focus on sleep. Join René Quenell and delve into the art of complete relaxation. In this workshop, you’ll learn techniques for more restful sleep, as well as more about this spiritual practice for healing and transformation.

This workshop is for all levels and is open to everybody.

Fee: $60

Sign up here.

For more information, contact René at rene@yogamadre.com

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